For those of us wanting to lose weight, the non-invasive body contouring industry can be super. Stubborn subcutaneous fat is very tricky to move with exercise and diet alone! However as with most industries within beauty and weightloss, the buyer must beware in terms...

We love this article from nettavisen.no. It comes with lots of easy tips for choosing healthy, yet still tasty options over the Christmas period.  Good ideas stay in vogue, but since this article is from 5 years...

Here is how we compare our body contouring technology. We don’t need to destroy your subcutaneous fat tissue, as after all, we have the perfect laser frequency to empty your fat cells instead, and therefore preserve your endocrine system (which is very important by...

There has recently been some coverage on a new study following people that have completed gastric bypass surgery. It is our duty to let people know that there is another choice! The Verju Green Laser is used successfully by many innovative Doctors in America to bring...

I am inspired and absolutely love this science programme from England, called How To Stay Young. Dr James Brown at Aston University explains the crucial role our fat cells play in helping us to stay young. (Here at Best Shape we do not damage your fat cells and...

It's been a while since I have blogged, I've been busy helping clients! But I simply cannot wait any longer to share this news. Did you know that scientists have been examining the fluid surrounding the cells under the skin and now they can see that the fluid has a...

Visceral fat is a specific type of fat that is found on the stomach. High visceral fat is dangerous and is correlated with cholesterol, diabetes and other conditions. This is because visceral fat is the fat that is located inside the abdominal cavity – packed between...

Some of our customers come to us because they struggle with issues of overeating.  Whilst we do not judge any of our clients for their lifestyle choices, we know their goal is to look slimmer and that it is important to them and their self esteem when they can...

Hjelmesæth forklarer at fettsmelting og vektnedgang ikke er samme sak, fordi fettet ikke vil forlate kroppen. – Det vil bare plassere seg i et annet organ, for eksempel i leveren. Da får du fort det vi kaller fettlever, og det er veldig skadelig, forteller Hjelmesæth....